Pasta Corridas

Documentos

pdf O treino de Alto Rendimento de 400m

O treino de Alto Rendimento de 400m

Jornadas Técnicas FPA (Lisboa, 2023)
O treino de alto Rendimento de 400m
Victor Zabumba

pdf Portugese athletics workshop S&C programming for middle distance athletes

Portugese athletics workshop S&C programming for middle distance athletes

Portugese athletics workshop - S&C programming for middle distance athletes
Dane Mitchell MSc ASCC

pdf Portugese athletics long distance and steeplechase workshop

Portugese athletics long distance and steeplechase workshop

S&C programming for long distance and steeplechase athletes
Dane Mitchell MSc ASCC

pdf Helle Frederiksen

Helle Frederiksen

Endurance Summit 2018 Skanderborg, Denmark, November 25th 2018
Helle Frederiksen, Professional Triathlete, Bachelor Degree in Sport Science, Master Degree in Human Nutrition
Coached since 2008 and self coached, 2012 Olympian
9 x IRONMAN 70.3 Champion, World Champion on Long Distance 2018

pdf An atletes perspective on altitude training

An atletes perspective on altitude training

Endurance Summit 2018 Skanderborg, Denmark, November 25th 2018
An atletes perspective on altitude training
Thijs Nijhuis

pdf Training and Competing in a Hot-Humid Environment

Training and Competing in a Hot-Humid Environment

Endurance Summit 2018 Skanderborg, Denmark, November 25th 2018
Training and Competing in a Hot-Humid Environment
Stéphane Bermon, Paolo Emilio Adami, Sébastien Racinais

pdf Handout Janda Poster Pelvis Stabilisation Test

Handout Janda Poster Pelvis Stabilisation Test

Endurance Summit 2018 Skanderborg, Denmark, November 25th 2018
Handout Janda poster pelvis stabilisation test
Gunter Lange

pdf Mapping the succes

Mapping the succes

Endurance Summit 2018 Skanderborg, Denmark, November 25th 2018
Mapping the succes
Coaching an Orienteering World Champion and transfer into athletics
Lars Lindstrom

pdf Handout Janda Flexibility Test

Handout Janda Flexibility Test

Endurance Summit 2018 Skanderborg, Denmark, November 25th 2018
Handout Janda Flexibility Test
Gunter Lange

pdf Handout Janda Strength Test

Handout Janda Strength Test

Endurance Summit 2018 Skanderborg, Denmark, November 25th 2018
Handout Janda Strength Test
Gunter Lange